Summersdale Publishers
Nomaste. The Mindful Plant-Based Kitchen, Hardback/Miranda Moore
108,99 lei
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This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness - from ahimsa to Ayurveda - into your kitchen. Through 60 plant-based recipes, you'll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food. Illustrations: 50 Line drawings, black and white; 50 Illustrations, color; 80 Halftones, color
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